The Green Cure

The Green Cure by Alice Peck. What we all know on an intuitive level is a scientific truth: the simple act of going outside is good for us – really good for us. Alice Pecks detailed research combined with a down-to-earth relevant approach to show how you can heal your body and mind through nature. Chapters include plant therapy, delightful dirt, and shinrin-yoku. A beautiful book to remind us of the healing powers of nature.